Services we offer

 This private, one-to-one hypnobirthing course provides four personalised sessions, each lasting two and a half hours, held in the comfort of your own home. 

This option is designed to empower you with relaxation techniques, breathing exercises, positive birthing practices and understanding your birth rights, each session offers focused guidance tailored to your unique needs and birth preferences. 

Over the course of four sessions, you’ll learn how to replace fear and anxiety with confidence and calm, equipping you with powerful tools to manage discomfort and foster a peaceful birthing experience. With individual attention and compassionate support, this course prepares you to approach childbirth with a relaxed and positive mindset.  

 This private, one-to-one hypnobirthing course provides four personalised sessions, each lasting two and a half hours, this course is held online via zoom or Microsoft Teams. 

This option is designed to empower you with relaxation techniques, breathing exercises, positive birthing practices and understanding your birth rights, each session offers focused guidance tailored to your unique needs and birth preferences. 

Over the course of four sessions, you’ll learn how to replace fear and anxiety with confidence and calm, equipping you with powerful tools to manage discomfort and foster a peaceful birthing experience. With individual attention and compassionate support, this course prepares you to approach childbirth with a relaxed and positive mindset.  

Prepare for a calm, confident birth in this comprehensive one to one four-hour session. Our intensive hypnobirthing class covers essential techniques, including breathing, deep relaxation, and visualization to manage pain, reduce anxiety, and empower you through labour.

You will learn practical tools for a positive birthing experience, along with partner support techniques and take-home resources. This one-time, condensed class is ideal for busy parents who want effective preparation in a single session.

 Join me for a 3-hour refresher hypnobirthing class designed to reinforce relaxation techniques and boost your confidence as you prepare for birth. Perfect for those who have previously taken a hypnobirthing course.

This session revisits essential breathing, visualization, and self-hypnosis techniques to help manage discomfort and cultivate calmness. You’ll also get personalized guidance, time for Q&A, and hands-on practice to feel empowered and prepared for a positive birthing experience. 

Whether it’s been months or years since your last session, this refresher will leave you feeling centered and ready. 

 Join our group hypnobirthing course, a supportive and empowering series designed to prepare you and your birth partner for a calm and confident birthing experience. Over four sessions, each lasting two and a half hours, you’ll learn essential techniques to reduce fear and anxiety, including breathing exercises, visualization, and deep relaxation. 

This course goes beyond birth preparation, offering a unique opportunity to connect with other expecting parents. Build friendships, share experiences, and create a community of support as you journey through pregnancy and into parenthood together. Suitable for all birth preferences and ideal for both first-time and experienced parents. 

 Join our 4-hour C-Section Preparation Class designed to help expectant parents feel informed, confident, and prepared for a caesarean birth experience. Led by experienced childbirth educators, this class covers everything from what to expect before, during, and after surgery to recovery tips and newborn care. 

We’ll discuss pain management, common procedures, emotional and physical recovery, and the role of partners during and after surgery. This supportive, interactive session includes practical advice, Q&A time, and resources to ease the transition to parenthood. Perfect for parents with scheduled C-sections or those who want to be prepared for all birth possibilities. 

Our Pregnancy Relaxation Class offers expectant mothers a peaceful, supportive space to unwind and connect with their bodies and babies. In each one-hour session, we guide you through gentle relaxation techniques, breathing exercises, and mindfulness practices designed to relieve stress and promote a calm, balanced state of mind. 

Attending all four sessions is recommended to deepen relaxation skills and enhance the physical and emotional benefits, helping you feel more centered and prepared for birth. 

If 4 sessions are booked together we are pleased to offer this for £80 saving £8 over booking individually.